Journey Through the 12 Dimensions of Wellness
Experience Soul-Centered Self-Care Like Never Before!
This Self-guided 14-Module Self-Care Course begins with taking the Wellness Inventory…
an online tool for measuring and tracking your own healthy habits
and motivation for taking care of yourself within these 12 delicious dimensions of wellbeing.
This is the most powerful “Wellness Wheel” in use today!
Because Coaches Get Stuck Too
We say we want to walk our talk, but some days
we are just too overwhelmed or off-track to keep it going!
Using the Wellness Inventory On-line Tool & Participating In This Course Will Help You:
- Understand your stuckness and get you Motivated to turn intention into action.
- Powerfully organize all of your current activities (such as walking, yoga, meditation, bicycling, swimming, and nutritional plan) so that you can balance everything more effectively.
- Track and continually improve areas of your life that need attention at any given time. There is no “end point” to achieving a higher level of wellness that’s right for you.
- Spark deep self-exploration and build resiliency so that you understand how all dimensions of your life interact to impact your total health and wellness – mind, body, and spirit.
Every Choice You Make in Every Moment is Either Moving You
Toward Hi-Level Wellness or Toward Imbalance & Potential Illness
It is as SIMPLE as THAT!
- This program is a Comprehensive Personal Development Program and a foundation for your health and wellness over time.
- We use a Whole-Person Approach based on the work of Dr. John Travis, founding father of the wellness movement in the United States.
- It uses a Holographic Coaching Model where you see how each Dimension is intricately connected to each of the others and you learn how to leverage this connection to create a more sustainable model for your own personal wellbeing.
At Quantum Coaching™, we believe that Soul-Centered Self-Care is
at the Heart of Your Success as a Coach & Your Service to the World!
The Program Includes:
Online Wellness Inventory Subscription
A One-Year Subscription to the Online Wellness Inventory for your personal use!
- Ongoing Assessment
- Action Step Wizard & Emailer
- Progress Tracker
- Online Journal
- Resource Center
Private Facebook Page
Access to the private Facebook page where you can share with others, find accountability buddies and talk with Marilena and her team directly!
14 Learning Sessions
Short video lesson that dives deeply into each dimension. Short experiential exercises for you to explore and play within each dimension.
Access to a library of supporting materials to master each area of wellness.
Get Ready to Balance All of Life's Dimensions for Your Optimal Health & Vitality
You have been given a sneak preview of this exciting course. Get a jump start! Take the Wellness Inventory today!
Module 1 Opens Early September
Special Introductory Program Cost:
2 Monthly Payments